So today I went running and the most embarrassing thing happened. I was set to run for 6 miles today and I wanted to run it in under an hour cuz last time it took me an hour pretty much flat. So I'm running and I always cut my runs in half- run half to a certain point, turn around and come back.  So I was makin pretty good pace half way and thought- ya I've totally got time to get home in under an hour.  But the last three miles was kinda kickin' my butt, and it was really hot so I was taking a couple slow down and walk breaks, just so I wouldn't totally hate life tomorrow.  Breaks take time so I was a little worried, and started running a quicker pace in between breaks.  
 
So I get to a shady spot and decide "ok, I'm going to stand in the shade for 10 seconds and catch some air." So I'm there five seconds- it's all good.  Then the last five seconds I'm gearin up to run ...and I start to pee.  So I'm running thinking- " O my body will recognize that NOW is NOT the time." But kids I gotta be honest I STRAIGHT UP,  PEED my PANTS today while running on 7th west.  Pretty embarrassing I know- BUT, I made my time ;).
TMI? What's YOUR best pee your pants story?? Let's HEAR IT!!!
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