I have a friend, his name's Chase. He's an amazing person who writes an amazing blog (it may be private so sorry if you can't access it). I was just reading his birthday post about his goals for the year. It always amazes me how attentive to detail he is. But it also made me think about goals and what they mean and something really big I've been struggling with for the last year or more.
I have a very firm testimony of the power of goals, as a source of motivation to accomplish the things in your life you most want to accomplish. I've seen goals completely change who I am and brought me closer to the woman I want to be. So why the frustration? For the last year or so, I've struggled to find focus and commitment in any goal. I'll decide that I want something and I'll truly WANT to have the patience and the commitment to live it out but somehow, in the process, I miss a day or "just this once" or something, and my obsession with perfection ruins the goal and I feel that I need to start all over. If I've messed it up this badly I should just wait until the next window of opportunity (say a Monday or the First of the Month) and decide it's ok to live in the old habit until I get a "fresh start". But that never yields progress, just an endless cycle of building, not the new desired habit, but the old comfortable one.
It seems like there was a time when I could change my behavior cold turkey, no exceptions. But maybe that 'seeming' isn't true. Maybe it always took me a while but I've selectively remembered only the happiness that came from the newly established habit, rather than the process that made the behavior habitual.
The other part that I know causes me problems, is that I have compartmentalized my life, quite well in fact: Theater, Music, Dance, Church, Work etc. And having gained such a great testimony of the power of goals, I naturally think 'wouldn't it be great if I could set a daily, weekly, and monthly goal in each compartment!? I'd grow so quickly and have purpose in everything I do.' There are a few problems with that 1- It's not realistic, there are too many goals to keep track of and 2- If I'm struggling with the focus and commitment I mentioned earlier, in that many areas, that's some MAJOR FAILURE I'm setting myself up for.
So for the last while I've been avoiding goals. Because it's a mess. Often when I sit down to try to set some goal I'm overwhelmed by the prospect of failure, and don't trust myself to choose something realistic. It's frustrating. But I DO want to start setting some goals. Goals to change my diet and exercise (always a rough one for us all), my social interaction ( I DON'T get out enough), my spending habits, my scripture study consistency, I'd like to read more, to cook more, get a bike, go on road trips, do FUN THINGS, TRAVEL! There are a million things that I want to do and change, but I don't know where to start.
I'm so inspired by people's stories, and I do recognize the amazing opportunities and blessings that I have in my life right now... but I'm wondering if anyone has thoughts on this particular matter, or if you've struggled with this sort of thing before, I could really use some thoughts and guidance.
But even just writing this out has helped me see what the problem is...first step to finding a solution :).
2 comments:
Oh Val, I loved this post and I can elate to just about everything in it. I have been reading some books that have really help...helping me realize that most of my goals don't get met simply because ofnthe fear of failure...fear that I will never reach them,,, fear that it won't be what I want. Just plain old fear! Its stupid isn't it, how we let it control our lives? The book is called "feel the fear and do it anyway"" can't remember the author at the moment.. But go get it at the library or something... It is so inspiring!!! Love ya!
o thanks babe!! That's super helpful. I appreciate it. That's gonna be my new mantra "feel the fear and DO IT ANYWAY!" I like that. :)
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